About Christina Weir
Master Educator | Yoga & Mindfulness Teacher | Teen Life Coach
My Journey
Why I Started Coaching & Teaching Yoga
During my teen years, I began a slow descent into confusion, pain, and overwhelm. The combination of family, friend, and school stress began to drown me, and I didn’t know a way out. I put on a “perfect” mask fearing what others would think of me if they knew how much I was struggling inside. I felt alone, lost in myself, and overwhelmed. I remember thinking that there must be more to life than this. Finally in college, I began my long journey to uncover a path for living well.
Along the way, I have stumbled, fallen, gotten back up, and trudged forward. Each time learning more about myself, life, and this journey. I was supported by guides, gurus, family and friends. Now, the time has come for me to share and inspire others along the path of life. I hope my work gives you the essential tools to live your life with integrity, authenticity, confidence, and heart.
“Christina helped me immensely throughout my high school years. Her outstanding listening skills, warm soul, realistic positivity, and grounding energy guided me to healing from serious burn-out and anxiety.”
- Lila age 19
“Christina’s spirit is easy to recognize. She has a calm, sensitive demeanor, which endears her to those around her and makes her easy to communicate and share with. Her approach of blending psychology with the rich practices of yoga attests to her own desire to see the world through new eyes, recognizing that formal education as we’ve known it for the last century no longer meets the needs of our children and society. Her commitment to finding new and dynamic ways to connect to our spirit and that of others as a form of healing and learning is commendable, not to mention effective!”
– Marie E Davis, EdD Educational and Counseling Psychologist, Leysin American School in Switzerland
Credentials
25+ years dedicated to the study of education, psychology, neuroscience & eastern spiritual practices.
25+ years serving as a teacher, learning specialist & wellness consultant in k-12 private, public & international schools.
M.ED (Masters in Education) and Neurodiversity (Special Ed), Reading and ADHD specialist
Mindfulness Consultant & Teacher Trainer in K-12 Schools
Staff Member: Inward Bound Teen Retreats
RYT 200 hours- Yoga Teacher
Certified Teen Life Coach: The Youth Coaching Institute
Certified Mindfulness Teacher: Mindfulness in Schools Project, UK
Owner: KIds-N-Rhythm-Dance & Yoga for Children
Certified Wilderness First Aid
Certified Mental Health First Aid
